Author | Owl Chrysalis Medicine

Stuff I do.

rethinking broken

Childhood trauma sucks. My book teaches survivors to find the skills it gave them and leverage them into superpowers.

You aren't broken you're a highly trained specialist in working in the wrong field.

IIN Certified Health Coach

I offer 1 on 1 and group health and trauma focused coaching.

If you want help getting your mental or physical health to improve dramatically check out the coaching page for more info.

Check out my music, upcoming gigs, and more.

Intensely emotional and powerfully vulnerable.

Speak Plainly covers "things that matter" The stuff that's most on my heart and mind at the time.

Usually new health related science, the effects of trauma, movement, spirituality and the like. If you're a podcast person check it out!